MuscleBoxLogoNEW.png
Get Started
MuscleBoxLogoNEW.png
Get Started
MBLogoNEW
Get Started

GET 50% OFF YOUR FIRST BOX! USE CODE: FIT50

🇺🇸 PROUDLY VETERAN OWNED 🇺🇸

⭐️ THE #1 SUBSCRIPTION BOX IN FITNESS ⭐️ 

📦 OVER 1 MILLION BOXES DELIVERED 📦

Tag Archives: resistance training

Blog, Fitness, Lifestyle

Back Pain and Exercise

Posted on by Sal
14
May
Back Pain Isn't the End of Your Training Back pain can be a real pain in the… yeah you know. Most of us will experience back pain in some form over the course of our lives with it affecting around 85% of people in Westernised countries. With back pain being so prevalent, odds are you’ve [...]
Continue reading →
Blog, Fitness, Nutrition

Building Muscle on a Plant-Based Diet

Posted on by Sal
30
Apr
How to Build Muscle on a Plant-Based Diet If you think building muscle is not possible on a plant-based diet - think again. As I’ll soon explain, the notion that a plant-based diet cannot fit the lifestyle of gym-goer is a big misconception, one that many elite endurance athletes such as Venus Williams, Lewis Hamilton [...]
Continue reading →